Hi I’m Tara.

 

Thanks for stopping by!  Chances are if you’re here, you’re looking for support. Whether you’re struggling with decisions about your career or personal life, or you’re experiencing an indefinable general feeling of dissatisfaction – you’ve come to the right place.  My passion is helping people to live their lives in alignment with their core values and priorities so they can be calm, confident, and happy.

 

To get things started, I’ll tell you a little about myself. I’m a wife, a mom of a little boy, a life-long athlete, and a former actor who had always struggled with self-doubt. I’m a recovering perfectionist who felt anxiety because I wasn’t living up to the “imaginary ideal” version of myself that lived in my mind. The more I did, the more I felt like I failed to measure up. I felt guilty for wanting more and for not being satisfied with all that I had.  Worst of all, I didn’t know where to start to change how I felt. I tried classes, books, blogs, ice cream, talked to friends and family – and I was still lost. I kept trying to fix different parts of my life individually without examining how they all fit together.

 

Finally, I had an “a-ha!” moment when I realized that nothing exists in isolation, and by looking at pieces of my life independently, I was missing out on the bigger picture. The things that were important to me before I had a family had shifted, and I needed to create a life that aligned with my new priorities.

 

With this new insight and a degree in Psychology from NYU, I had the tools to find a new path forward in helping other people to make changes in their own lives. I’ve spent the last seven years working in the corporate coaching world.  My clients are top law firms and Fortune 100 companies coaching in a wide range of topics from communication and finding your passion to strategy and writing. I’ve facilitated hundreds of workshops and helped thousands of executives harness their potential and make the mental shifts necessary to succeed. With a focus on transformation, I help people find clarity in all aspects of their lives. Whether you’re a new mom trying to figure out what’s next or someone who needs focus and accountability executing your goals, I can help.

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If this resonates with you, I’d love to help. I will hold you accountable and will also be your biggest cheerleader. Together, let’s figure out what you want and create a plan to get it.

 

Reach out to me for a free 30-minute call to see if we’re a good fit and chat about how I might be able to help.

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Cheers!

Tara